Optimism

We’ve noted it before and we can now say it again: Looking on the bright side of life may allow you to experience a better and longer life. Two newly reported studies seem to confirm that those of us who take an optimistic view toward life may be rewarded with…

The received wisdom is that the older we get, the happier we find ourselves. Known as the paradox of aging, there’s a “U” curve in the aging literature that seems to suggest that most people reach a low point of happiness in midlife but then begin to climb back up…

As we previously posted, there’s been a fair amount of evidence that despite the burdens imposed by the pandemic, a significant number of older adults weathered the lockdowns and isolation better than expected- and demonstrated a level of resilience and optimism that can often accompany the aging process. Yet for…

If there’s one thing that COVID has revealed, it’s the contradictory nature of aging at this moment in time. Never have the words of Dickens, “It was the best of times, it was the worst of times” rung more true. For many seniors, the pandemic has truly been a horror…

While these are certainly challenging times, studies continue to show that keeping a positive attitude may be your secret weapon for healthier aging, for both your body and your mind. Previously in agebuzz, we’ve promoted the power of positive attitudes, citing research on the value of positivity in warding off…

It may be difficult at this moment to stay upbeat and positive, given all of the challenges we’re facing as both individuals and within larger communities. Even in normal times, scientists tell us that out of the 50 – 70,000 subconscious thoughts we have each day, 80% of those are…