Optimism

It’s a true quandary in our current times. With so much to be worried about (climate change, the future of Social Security, Medicare, and Medicaid, and political instability in our country and abroad), how is it possible to be happy and positive as the years go on? While many of…

There are many reasons why at this time in your life, it might be hard to have a positive outlook on aging. We all face challenges as we get older, whether it’s due to our physical health, the health or well-being of loved ones, or such matters as finances, employment,…

In case you missed the celebration of International Day of Happiness last week, there’s news to report about the prevalence of happiness among younger and older adults in the United States and around the world. A new poll conducted by Gallup was just released examining happiness around the world. Called…

It’s not uncommon for individuals to be inculcated with myths and misinformation about aging, even from an early age. It’s no wonder, then, that older adults are often prejudged or misjudged without any understanding of what their actual abilities or lived experiences are. And it’s not just outsiders or strangers…

There’s no doubt that a positive attitude can support healthier aging. In fact, studies show that staying positive and optimistic as you get older can be as health-promoting for you as exercising or eating well. And as we’ve previously noted, Yale professor Becca Levy’s research has found that positive attitudes…

There’s a lot in the world to be anxious about these days, and that doesn’t even include your own personal set of challenges and losses as you get older. There’s no doubt that similar to childbirth, you never really know what getting older will be like until you actually go…