Make Your Way: Consider Creative And Health-Boosting Travel This Fall
September 11, 2024
While many consider Summer to be the prime vacation season, those in the know understand that Fall can be a great time to travel. With fewer tourists in top spots and costs down from the fees of peak season, you’ll likely get to travel in an exciting and meaningful way…
Beat The Heat: Have You Begun To Plan For Extreme Heat Waves?
May 3, 2023
It may feel early to start talking about summer heat waves. But the reality is, heat- and not just hot weather but extreme and unpredictable hot weather- is no longer confined to the summer months of June, July, and August. In certain regions of our country, temperatures this Spring have…
Out And About: Why You Should Keep Walking Outside Right Now
December 8, 2022
It’s cold, the weather’s often unpleasant and it’s uncomfortable to bundle up for a walk outside. And while we continue to emphasize that movement- no matter where you do it- is essential for healthy aging, there are good reasons to don your down coat, put on your sturdy boots and…
Come Hell Or High Water: Will You Be Prepared If Disaster Strikes?
October 12, 2022
Life is always a series of trade-offs – weighing the risks versus benefits of your decisions. For many, especially those who have retired, choosing a place to spend retirement years may mean prioritizing good weather or leisure activities and a low-cost lifestyle over the risk of occasional bad weather. Retirees…
Good Nature: Exposure To Green And Blue Spaces Can Boost Your Well-Being
September 7, 2022
It’s been a summer to remember (or rather, perhaps one to forget). With the extreme heat so many of us have endured, it’s likely we’ll all embrace these words of F. Scott Fitzgerald: “Life starts all over again when it gets crisp in the fall.” If you’ve spent the last…
The Heat Is On: More Than Ever You Need To Protect Yourself From Summer’s Heat
July 13, 2022
It seems that every year around this time we issue a warning about the danger that hot weather poses to physical health and well-being. And while the facts about the harms caused by heat are consistent from one year to the next, the reality is that the warning about dangerous…