D(eep) In Your Brain: New Study Suggests Vitamin D May Protect Against Cognitive Decline
December 14, 2022
The debate goes on. As we’ve previously posted, while there is no doubt that vitamin D plays an important role in calcium absorption and thus bone strength, along with boosting immune health, there is an ongoing debate about other health benefits. But new research continues to come out touting the…
At Your Own Risk: The Risks Of Surgery As An Older Patient
December 8, 2022
While it’s old news that surgery can be a risky proposition for anyone in their later years, a new study out of Yale University published in JAMA Network Surgery makes the incidence of serious risk very clear. According to this research, which examined the post-surgery course of about 1000 older…
Dead End: Thoughts On Planning A Funeral
December 8, 2022
While few of us likely look forward to funerals, no one escapes the eventuality of confronting death, either of a loved one or oneself. And death is a big business in the United States. With a market size of $18 billion annually, there’s a lot of money to be spent…
Pass (Up) The Salt: More Evidence That It’s Time To Consider A Salt Alternative
August 24, 2022
If you find yourself excessively shaking the salt shaker these days, chances are it’s not a newfound love of salty food. Rather, biology (and aging) may be coming into play. That is, as we age, our ability to taste and smell food weakens so that our ability to taste the…
Ongoing Grief: Is Your Grief Normal Or Something Else?
June 22, 2022
If you’re getting older then you’re likely getting experience in what it’s like to grieve. None of us escape the inevitable losses that accompany aging. Whether it’s the literal death of loved ones or friends, the emotional loss of chapters that have closed or friendships that have faded, or even…
Cup Of Joe: Yet More Studies On The Health Benefits Of Drinking Coffee
June 8, 2022
The debate continues, even as the evidence mounts. The question is, are there health benefits of drinking coffee? Furthermore, are there health risks from consuming coffee? If so, how to balance the risks with the benefits? And does everyone experience these risks and benefits equally? As the research on coffee…