Moving Targets: How Proposed Federal Budget Choices May Affect Your Medicare
June 18, 2025
It’s hard for us mere mortals to keep track of the budget negotiations currently ongoing in Congress. But that doesn’t negate the fact that for many older adults, the ultimate legislation passed by Congress and signed into law by the President could have a profound impact on your health and…
Gather Together: Social Activity Is Critical For Healthy Aging
May 28, 2025
It’s that time of year when social gatherings pick up, and casual, happenstance meetups occur as everyone is back outside walking, or gardening, or engaging in other leisure activities. Not only do these connections and gatherings brighten our day or fill us with pleasure, but according to recent research, they…
What’s Your Plan? Resources To Support Your Advance Care Planning
April 9, 2025
As you may recall from previous years, April 16th has been declared National Healthcare Decisions Day. For those unfamiliar, this day is set aside to encourage us all to think about and document our wishes about medical treatments we would- or would not- want during a serious illness or at…
Hot House: Extreme Heat Poses Dire Consequences For Older Adults
March 5, 2025
With spring approaching, you may be thinking about the return of warmer weather. But the evidence is growing and getting more alarming with each passing year when it comes to hot weather. We know from NASA that 2024 was the warmest year on record for the world, with 15 consecutive…
Not Well Enough Alone: More Research On The Harmful Effects Of Loneliness
February 26, 2025
There’s no getting around the reality that for so many older adults, loneliness continues to be an overbearing part of everyday life. As we have noted in previous posts, even if you have contact with other people and you’re not socially isolated, you may still experience profound loneliness (the subjective…
Plastics And Pollution: What Is The Environment Doing To Your Health?
February 11, 2025
We can (almost) all agree that climate change is wreaking havoc on our planet: More volatile and dangerous weather patterns, more erosion of waterfront land, more temperature extremes, and, as we’ve recently witnessed in California, more dangerous wildfires in inhabited places. And that’s not even addressing the land, water, and…