In The Driver’s Seat: Enhancing The Safety Of Senior Driving
December 9, 2020
You may not know it, but there’s a celebration going on this week: According to the American Occupational Therapy Association, December 7-11 is Older Driver Safety Awareness Week. This may have skipped your mind, as many of us aren’t driving much these days. According to a recent survey described by…
Keep It Short: An Exercise Plan For Those Who Don’t Want One
January 15, 2020
There’s no dispute and there should be no discussion: You need to exercise regardless of your age. And yet, you resist. You make excuses. You don’t have the time or energy. You don’t have the equipment or the money for a gym membership. Or maybe you don’t know what you…
Break Away: Lowering Your Risk Of Falls And Fractures
January 1, 2020
Many of us have likely resolved to take better care of our health in the coming year – and for older adults, that definitely means lowering our risk of falling and enhancing our bone density to prevent fractures, should we take a tumble. And while the agebuzz team has regularly…
“Keep It Moving:” Dancer Twyla Tharp’s Essential New Book Of Aging Life Lessons
November 13, 2019
If you’ve ever watched a modern dance performance, you’ve likely seen the vision and influence of choreographer Twyla Tharp at play. An award-winning, internationally renowned dancer and choreographer, Tharp has had a decades-long influence on modern dance. She’s also written brilliant books on topics such as creativity and collaborated with…
The Hips Don’t Lie: Good News About Hip Replacement Surgery And Recovery
October 9, 2019
If you think you’re in the market for a hip replacement, don’t worry, you’re not alone. It’s estimated that approximately 500,000 hip replacement surgeries are performed each year. That’s a lot of surgery and it represents a lot of expense, especially for the Medicare-insured population. There have been recent…
Get A Move On: Making A Mobility Plan
August 21, 2019
For those of us in good health, it’s no big deal to hop in the car, jump on a bike or walk outside, either for pleasure or to perform a specific task. But like your five senses, your ability to be mobile (technically defined as the ability to move independently…