Microbiome

While we’ve had occasion over the years to discuss dental health as you get older, the evidence keeps mounting that a healthy mouth is linked to healthier and happier aging, and, conversely, dental problems can be serious health concerns and may themselves trigger other serious, even life-threatening health problems.   …

We’ve touted the benefits of upping your fiber intake for several years. While your immediate thoughts about fiber may veer toward the relief of constipation, in fact, that’s only one of many benefits that fiber in your diet brings about. Dietary fiber is associated with a host of health benefits,…

It’s somewhat of a taboo topic, though we’ve covered it in the past. But as the season of holiday eating and travel comes into focus (both of which can do a number on your digestive system), it’s useful to return to the dilemma of constipation and how to deal with…

Regular agebuzz readers are aware of the physical and cognitive health benefits derived from adhering to a healthy diet. Among the most recognized and recommended diets is the Mediterranean diet, which primarily consists of fruits, vegetables, healthy fats, whole grains, lean proteins, legumes, seeds, and nuts. While not everyone consistently…

We’ve previously posted about possible connections between older women and the risk of cognitive impairment. Now, with newly published analysis from the University of Michigan showing that almost 50% of all deaths recorded by Medicare include a diagnosis of dementia, concern about how we can best lower our risk of…

Getting older means we can slow down, right? Apparently not, according to new research by evolutionary biologist Daniel Lieberman at Harvard. We’ve come across Dr. Lieberman’s work previously on agebuzz, as he described the evolutionary purpose of our longevity to help younger generations survive and thrive. Now comes word from…