Falling Smartly And Safely: Advice On Avoiding Serious Injury
January 25, 2023
As an older adult, you’re probably aware of the risk of falling and sustaining serious injury. While we can safely say that no one wants to fall, we can also state that the older you get, the more likely you are to fall, and once you’ve fallen, your risk of…
Solitary Confinement: More Bad News About Social Isolation
January 25, 2023
It’s one thing to live alone, as is increasingly the case among older adults in the United States. It’s another to be socially isolated, which the National Institute on Aging describes as “the lack of social contacts and having few people to interact with regularly.” In fact, many older adults…
Deal With The Disarray: Can You Organize (Or Dispose Of) Your Clutter This Year?
January 11, 2023
It’s once again that time of year to take stock of your life and rethink the way forward. What do you want to do differently this year? How can you go about organizing for change or clearing the way for a new path? Well, perhaps you can start literally by…
At Home: Have You Done The Planning To Age in Place?
December 14, 2022
This past spring, a survey was conducted by The Associated Press and NORC at The University of Chicago to find out whether older adults are worried about “aging in place.” As it turns out, not so much, at least among those who are 65 and older. According to the survey…
Dwelling Debate: Where To Live Once You Plan To Retire
September 21, 2022
Once you’ve finally made the decision to “retire” (or at least transition to a different type and style of “post-retirement” work), your priorities for living- be they cost, quality of life, leisure time, or something else- may lead you to decide it’s time to move. Maybe you want to prioritize…
Power Through: Consistent Strength Training To Keep You Going
August 24, 2022
You may have read previous posts in agebuzz touting the value and health benefits of strength training. Whether lifting free weights or kettlebells, using resistance bands, or just moving your own body weight against the forces of gravity, there are so many reasons as you age that this type of…