Get A Move On: Making A Mobility Plan
August 21, 2019
For those of us in good health, it’s no big deal to hop in the car, jump on a bike or walk outside, either for pleasure or to perform a specific task. But like your five senses, your ability to be mobile (technically defined as the ability to move independently…
On Your Bike: Cycling And Seniors
August 3, 2019
No doubt the summer is a great time to get out your bike. Cycling is an excellent activity for older adults, especially as it can be easier on the joints than other forms of exercise. This low-impact exercise also offers numerous health benefits, including improving immunity, supporting the cardiovascular system,…
Move It: The Challenge Of Transportation In Your Senior Years
February 6, 2019
So you’ve begun planning for retirement and maybe even set an estimated budget. You’ll need to factor in housing and medical care costs and, fingers crossed, money for travel plans. But before you congratulate yourself, ask one more question: Have you considered your transportation costs- either driving your own car…
Drive By: Discussion Topics For Older Driver Safety Awareness Week
December 5, 2018
Are you an older driver wondering how much longer you should be behind the wheel? Or are you concerned that a loved one may no longer be safe out on the road? Then this week is a good time for you to explore the issues and see what makes sense,…
Drive Away: Conversations With Aging Drivers
August 23, 2018
Depending on where you live, driving can be your lifeline- literally. You may need the car to get your essentials, go to the doctor or maintain your social contacts. And statistically, older drivers are among the safest ones out on the road. But chances are, as you age, the cognitive…
Drive Away: Ride Sharing As A Way To Get To Your Medical Appointments
March 6, 2018
One technology that is fast-becoming a favorite for many seniors is the ride-sharing option- be it Uber or Lyft. For those of you with smartphones, hailing a car to take you to an appointment or restaurant is as easy as clicking a few buttons. And now Uber has announced a…