Technology

A new study from the Pew Research Center captures the moment: 42% of people over 65 now have smart phones, up from just 18% in 2013. Clearly, the trend is for seniors to embrace technology just as younger cohorts have done. However, if you’re still sitting on the sidelines of this…

Some of us are lucky that we have few, if any, medications to take on a regular basis. But for others of us, it’s a sea of prescription bottles on our counters. Many older people take multiple medications, often with different dosage and schedule instructions. Keeping track can be a…

While there’s no doubt that mental stimulation is important for keeping your mind sharp as you grow older, to date there have been few scientifically-valid research studies supporting specific games that can protect and maintain your brain capacity as you age- that is, until now. A new National Institutes of…

The stuff of science fiction got a little closer to reality last week, as two different research studies presented new ideas for combatting the aging process. Scientists from the University of New South Wales identified a critical step in the molecular process that allows cells to repair damaged DNA, which happens…

No one like to go to the hospital, but sometimes there’s just no choice- or is there? If you ask Dr. Bruce Leff, a geriatrician at Johns Hopkins, whatever you can do to keep seniors out of hospitals is a worthwhile effort, even if you need to set up hospital-level…

Playing a game of cards or even an online computer game is something many of us regularly enjoy. And now we have scientific evidence that such leisure activities are good for cognition as well. In a new study published in JAMA Neurology, researchers followed almost 2000 people over age 70 for…