Maximizing The Moment: What Do Older Adults Know About Being Happy?
June 8, 2022
The received wisdom is that the older we get, the happier we find ourselves. Known as the paradox of aging, there’s a “U” curve in the aging literature that seems to suggest that most people reach a low point of happiness in midlife but then begin to climb back up…
Doing Good And Doing Well: New Research Supports Health Benefits Of Kindness
April 27, 2022
The Roman philosopher Seneca once said, “Wherever there is a human being, there is an opportunity for a kindness.” Yet in this day and age, kindness appears to be too often in short supply: we have divisive, brutish politics, brutal armies destroying innocent people, and cities and rural areas in…
Fleeing Facebook? There’s A New Social Media Platform For Older Adults
April 6, 2022
Okay, so the question is, whether and how do you currently use Facebook? Do you check it every morning for the latest updates from your family and friends? Do you count on it to remind you about important birthdays? Do you treasure the shared photos of grandchildren or family vacations…
Remember And Regret: What Can We Learn From Reviewing Our Regrets?
March 30, 2022
The late, great comic Lucille Ball once said, “I’d rather regret the things I’ve done than regret the things I haven’t done.” In fact, according to Daniel Pink, New York Times best-selling author of the new book, The Power of Regret: How Looking Backward Moves Us Forward, the feeling of…
Open These Books: New Titles For Your Reading Pleasure
March 9, 2022
As the weather gets warmer and the days get longer, it may be the time to grab a book and sit outside. And if you’re looking for inspiration and thought-provoking insights, you can’t do much better than some of the new books just released. In their own way, each addresses…
Dating Games: Searching For Romance Later In Life
March 9, 2022
With pandemic restrictions lifting and mask mandates falling, maybe you’re thinking about heading back out there to explore the dating scene in your area. If so, you’ve likely got plenty of company. Current estimates are that of the 54 million adults 65+ in our country, 43% of them are single….