For A Good Cause: More Insights Into The Health Benefits From Volunteering
January 15, 2025
We live in an era when problems outpace solutions and more help is necessary than we can possibly provide. We also live during a time when volunteers are stepping up in significant numbers to provide much-needed help. And at the same time, evidence is mounting to demonstrate that valuable health…
Lonely And Confused: Can Technology Help You Combat Loneliness?
January 8, 2025
Unfortunately, this new year starts the same as previous years when it comes to the predicament of loneliness among older adults. An end-of-2024 study released by the National Poll On Healthy Aging reports that even though rates of loneliness and social isolation among older adults have returned to “pre-pandemic” levels,…
All Weather Friends: Friendships That Can Go The Distance
December 11, 2024
Perhaps at no other time of year does a lack of friends become so glaring. If you’re not invited to holiday gatherings or not getting together with some buddies for a holiday gift exchange, this can be an especially painful time to acknowledge your loneliness and lack of friendships. Research…
“Chasing Babies”: Are You Planning To Move Closer To Grandkids?
December 4, 2024
In her book, Becoming Grandma: The Joys and Science of the New Grandparenting, the journalist Leslie Stahl writes, “In various surveys, nearly three-quarters of grandparents say that being a grandparent is the single most important and satisfying thing in their life. Most say being with their grandkids is more important…
The Present Moment: Gift-Giving This Holiday Season
December 4, 2024
For many, this can be a stressful time of year. Holiday hosting, activities, and gift buying can put many of us into a tailspin (not to mention the poor house). Some of us stress about buying the “perfect” gift, while others worry about affording something that will seem special to…
Up To Date: Real Life Examples Of Dating In Later Life
November 20, 2024
So now that the Golden Bachelorette has ended, and a marriage proposal has been tendered (along with a commitment to continue this Golden Bachelor franchise next season), what can we take away from this “reality” show? That your best bet for dating in your senior years is to go on…