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Your bike may be in storage right now but here’s some motivation to pump up those tires and get moving. Biking is one of the best ways to stay healthy and active as you age. If you need some inspiration, watch 82-year-old Alf Peters and 70-year-old Kittie Weston-Knauer take command…

Unless you’re a tech fanatic, you may not realize that some of the most promising tech innovations to help us age well and “in place” were introduced last week at the Consumer Electronics Show (CES). And while many of the offerings are not yet ready for public consumption, it’s certainly…

Maybe you received a new smartphone or tablet as a holiday gift? Or you bought one for your older parents? Do you or they understand how to use it and what “apps” to download onto the device? As a starter, you can always revert to some old-fashioned hardcopy books, such…

You may not think of yourself as someone who would smoke marijuana, but if you experience the pains and aches of injury or aging, you may want to reconsider your position- or re-acquaint yourself with today’s forms of cannabis. It turns out, from edibles to “spreadables”, cannabis is no longer…

Yes, it’s that time of year again, when you think about gift giving (and gift receiving!). If you’re like much of the country these days, you’re probably thinking about tech gadgets for your loved ones, and maybe picking up something for yourself in the process. Are you thinking pleasure or…

Chances are you, or someone you know, has gone to an audiologist because of hearing problems and walked away with the suggestion for hearing aids costing thousands of dollars. And while you’re motivated to hear better, that’s a big expense, especially as it’s not covered by Medicare, and many private…