Personal Stories

As we finally get ourselves out of winter and into more inviting, warmer weather, going outside for a walk should become a more pleasurable experience. By now it’s hopefully become your mantra that a daily walk is an essential- and easy- way to fulfill recommended fitness requirements and put you…

There’s no doubt that a positive attitude can support healthier aging. In fact, studies show that staying positive and optimistic as you get older can be as health-promoting for you as exercising or eating well. And as we’ve previously noted, Yale professor Becca Levy’s research has found that positive attitudes…

It’s no secret that times are tough for many people right now. With inflation still high, investment accounts with low values, and retirement budgets often fixed, older adults may be struggling to keep up with expenses, let alone afford some little luxuries that one hopes are attainable during retirement. According…

In addition to the sheer pleasure of delving into a new book and being entertained or enlightened by the thoughts and words of another, there is also the possibility you may glean some essential truths or wise ideas about your own life. Such is the case with several new books…

With each successive award show making it more and more clear, women over 50 appear to be finally making an impression in Hollywood. Whether it’s been the Golden Globes, the Screen Actors Guild, or the upcoming Oscars on March 12th, older women are reaping the benefits of hard-earned trophies after…

You may not be one of the billionaire tech guys who’s heavily investing in the possibility of living forever or be trying to “hack” your body to the point of aging in reverse, but there’s a good chance that you may live a lot longer than you realize. Certainly, demographic…