In And Out Of Love: Relationship Consequences As You Get Older
September 4, 2019
For some, that old adage, “can’t live with them, can’t live without them” captures the dilemma of a long marriage. While years of marriage may bring comfort and intimacy, for many, the decades together can lead to pain and misery. So much so that “gray divorce” continues to be on…
Now You’re Cooking: Food Prep In Your Later Years
August 28, 2019
Food writer Craig Claiborne once said, “Cooking is at once child’s play and adult joy. And cooking done with care is an act of love.” For many older adults, cooking is their connection to family traditions, to social engagement and to sharing love and affection with those in their lives….
Get A Move On: Making A Mobility Plan
August 21, 2019
For those of us in good health, it’s no big deal to hop in the car, jump on a bike or walk outside, either for pleasure or to perform a specific task. But like your five senses, your ability to be mobile (technically defined as the ability to move independently…
Bright Idea: Finding A New Business Opportunity For Your Later Years
August 7, 2019
While your image of a start-up entrepreneur might be a young millennial in Silicon Valley, in fact, there’s much to be said for an older, more experienced hand venturing into the marketplace. With the steadiness and maturity that comes from decades of experiential wisdom, older entrepreneurs may have keen insights,…
Geography As Destiny: Where To Live In Your Later Years
August 4, 2019
Should I stay or should I go? Many older adults face the common dilemma of whether to move and if so, where to. There are multiple factors that might influence your decision about moving, some of which may surprise you. For instance, recent research from Stanford and MIT shows…
On Your Bike: Cycling And Seniors
August 3, 2019
No doubt the summer is a great time to get out your bike. Cycling is an excellent activity for older adults, especially as it can be easier on the joints than other forms of exercise. This low-impact exercise also offers numerous health benefits, including improving immunity, supporting the cardiovascular system,…