Learn a Thing Or Two: Retirement Living On College Campuses
April 26, 2023
For many of us, our college years were some of the best days of our lives: Spending hours engaged in deep and serious conversation, studying subjects about which we felt passionate, engaging with excited and curious peers and faculty, and enjoying opportunities to experience new social and cultural events. If…
Wise Women: Julia Louis-Dreyfus Has A New Podcast (And Other Women-Focused Podcasts Of Interest):
April 5, 2023
It’s not uncommon for women “of a certain age” to feel unseen or unheard. And for good reason: Older women are frequently ignored in popular culture and only rarely portrayed in a positive light in mainstream media. That means we frequently don’t know about the important and vital work many…
The Coach Is Clear: Hiring A Coach To Enhance Your Retirement
April 5, 2023
If you’re thinking of retiring or find yourself suddenly “retired,” there’s a lot to worry about right now. There’s inflation (lowering your spending power) and the instability of the stock market.There’s debate around the country, and even around the world, about appropriate ages for retirement payments to kick in (see…
Brain Boosters: Different Activities To Keep Your Brain In The Game
March 1, 2023
If you’re an avid (or even casual) agebuzz reader, you know that there are many aspects of your lifestyle and habits that maintain and support your aging brain. Whether it’s eating a healthy diet, partaking in regular physical exercise, keeping socially active, or diving into the latest crossword puzzle, it’s…
Play On Words: Crossword Puzzles For Brain Protection
November 9, 2022
The evidence goes back and forth but the intuition feels right: Engaging your brain with word puzzles, riddles, problem-solving scenarios, or even computer games seems like it should sharpen your mind, support your memory, or strengthen your cognitive abilities. Well, new evidence just published in the New England Journal of…
Beautiful Music: Therapeutic Benefits From Listening To What You Love
September 7, 2022
Danish author Hans Christian Andersen once said, “Where words fail, music speaks.” And for anyone who loves music, you can understand the passion and joy that music provides in life, even when all else may seem in despair. As it turns out, the place in your brain where music is…