Bring To Mind: Strategies To Support Your Aging Memory
October 30, 2024
There’s nothing like forgetting the name of someone you recently met or blanking on the name of a new movie you just saw to remind you that you’re getting on in years. Some slippage in memory is perfectly normal as we age, as certain processes that aid our memory don’t…
Fending Off Falsehoods: The Rise Of Misinformation In Everyday Life
October 23, 2024
While we live in an extraordinary period of technological innovation, there is a downside that plagues us all. Between social media, extreme political polarization, and artificial intelligence, at any given moment it’s unclear whether the information you see and hear is accurate and truthful. That unreliability can run the gamut…
Game-Changing: Brain Games And Other Activities To Support Your Cognition
September 18, 2024
So how do you keep your brain active and your mind sharp these days? If you’re a lover of brain games, we’ve got good news. More and more research seems to confirm that challenging yourself with a good digital puzzle or mixing things up with a variety of mental challenges…
Outdoor Action: How Outdoor Adventures Can Improve Your Aging
June 12, 2024
So when was the last time you grabbed a backpack and hiked local trails or even National Parks? Are you planning to surf your local waters this summer or bike mountain trails on an extended ride? Does the thought of these outdoor adventures intrigue you or scare you? Do you…
Get Schooled: The Connection Between Education and Longevity
March 6, 2024
Benjamin Franklin once said, “An investment in knowledge pays the best interest.” As many of us head toward retirement, good investments may be front of mind. Recent research seems to underscore that for those of us who were fortunate enough to invest in an education earlier in life, we may…
Youthful Versus Useful: Find Your Purpose As You Get Older
February 7, 2024
This past August, the consultancy firm Age Wave, along with the Harris Poll, conducted a study entitled The New Age of Aging, which reports on the significant demographic shifts currently happening in our country and the changing views of Americans on getting older. This survey involved over 2000 respondents, 900…