Activities

So, did you catch a show during the holidays? Do you have a museum excursion planned for the new year? If not, you need to get going- because there’s new evidence to support the value of cultural engagement for everyone, especially older adults.   First up is a recent study…

While most of the gift-selection attention this holiday season may be on video or internet-based games, it turns out your best buy may be the old-fashioned analog board game Monopoly or some modern version of it. New research out of the University of Edinburgh reports that older adults who play…

So, you’ve done your retirement financial planning and you’ve even figured out where it makes the most sense to live during those “golden years.” As you contemplate getting the gold watch and walking out of the workplace, have you also given thought as to what you’re actually going to do,…

Food writer Craig Claiborne once said, “Cooking is at once child’s play and adult joy. And cooking done with care is an act of love.” For many older adults, cooking is their connection to family traditions, to social engagement and to sharing love and affection with those in their lives….

No doubt the summer is a great time to get out your bike. Cycling is an excellent activity for older adults, especially as it can be easier on the joints than other forms of exercise. This low-impact exercise also offers numerous health benefits, including improving immunity, supporting the cardiovascular system,…

Some of us have been very lucky in our lives: we’ve found a life partner, nurtured a healthy family and maybe even found our life’s “purpose”- be it work, religion, volunteering or some other passion. And while luck and good timing may play a large role in these efforts, new…