Activities

Food writer Craig Claiborne once said, “Cooking is at once child’s play and adult joy. And cooking done with care is an act of love.” For many older adults, cooking is their connection to family traditions, to social engagement and to sharing love and affection with those in their lives….

No doubt the summer is a great time to get out your bike. Cycling is an excellent activity for older adults, especially as it can be easier on the joints than other forms of exercise. This low-impact exercise also offers numerous health benefits, including improving immunity, supporting the cardiovascular system,…

Some of us have been very lucky in our lives: we’ve found a life partner, nurtured a healthy family and maybe even found our life’s “purpose”- be it work, religion, volunteering or some other passion. And while luck and good timing may play a large role in these efforts, new…

It’s been said that a friend is someone who understands your past, believes in your future and accepts you just the way you are. But for many of us, having or making a good friend as we get older seems almost beyond reach. Friends from the past may have fallen…

Whether inspired to change careers or just pursue a long-held passion, many of us are flocking back to classrooms as we inch closer toward retirement age or after we retire. It’s been estimated that over 600,000 people over 50 are now in degree-granting post-secondary institutions. While getting that degree may…

Where do you see yourself living in the years to come? While the majority of us hope to “age in place,” not all of us can or want to do so in the homes in which we raised our families. It’s clear from surveys that many of us want to…