Activities

There is good evidence that those who learn a musical instrument early in their lives may develop cognitive advantages. Researchers from Montreal have determined that playing music as a child has an impact on basic sensory processes as you age, giving you faster reaction times and keeping you more alert….

As they grow older, many women fear the negative toll that aging can take on the body. Skin may sag, fat can accumulate and it’s easy to become self-conscious about one’s body image. But rather than focus on the negative, what if, instead, you focused on maintaining and enhancing your…

Seems like it may be time to say goodbye to the stereotypical images of retirement: the gold watch and the Florida winter getaways are quickly being replaced with consulting gigs, volunteer commitments and adventure travel. As one “retiree” has said, it’s now the age of “Consulteering.” Emotionally, it’s no easy…