Activities

The list of worries as you get older can be endless: between health, money and family concerns, it’s easy to let anxiety and fear overwhelm you. But as a recent article in the Wall Street Journal (paywall) reminds us, it’s critically important to make sure you allow for some fun…

Here’s a pretty startling statistic: By 2020, one in every 3 adults will be a grandparent. And those of us with grandchildren know that equates to a lot of travel- either to visit distant grandchildren or to find ways that multiple generations can spend time together. Grandparents today tend to…

For many of us, the arrival of nice weather means it’s time to get out the gloves and shears and head to the garden. The demands of your garden can mean a good physical workout and can bring immense pleasure- but it can also be a challenge if bending is…

We all know that exercise is essential to staying healthy as we age, and that walking is among the best activities to take up- the price is right, the equipment is minimal and you can do it no matter where you are. However, for many of us, either arthritic knees…

Listening to the news these days you’d think the only people getting involved in civic and political activism are high school or college students. However, it turns out that older people are also taking to the streets, either for issues that affect them personally or for concerns about the future…

If you’re like most of us, by the time you reach “the second half” of your life, you may be thinking about- or re-thinking about- how you want the years ahead to unfold. For some of us, it’s a second- or even third or fourth- career. For others of us,…