Kindness

Do you feel grateful for anything or anyone in your life? As you’ve gotten older, have you become more appreciative and thankful for the relationships you have or the good fortune you may have received? According to a new research study in JAMA Psychiatry, if you’ve got that “attitude of…

The Roman philosopher Seneca once said, “Wherever there is a human being, there is an opportunity for a kindness.” Yet in this day and age, kindness appears to be too often in short supply: we have divisive, brutish politics, brutal armies destroying innocent people, and cities and rural areas in…