Hobbies

We live in a time when there are so many demands on our attention at every hour of the day, that it’s hard to concentrate or summon the focus to really sit down and read for more than a few moments. In fact, many of us now have trouble making…

There’s no dispute at this point that engaging your mind and challenging your brain are important activities to keep your cognition and memory sharp and functioning into your later years. As one expert succinctly states, “If something is mentally challenging, chances are that’s probably pretty good for your brain.” There’s…

So how do you keep your brain active and your mind sharp these days? If you’re a lover of brain games, we’ve got good news. More and more research seems to confirm that challenging yourself with a good digital puzzle or mixing things up with a variety of mental challenges…

As you head into your later years, and the demands of work and family recede, how do you anticipate spending your time? Many of us will seek out part-time employment or find reward in volunteering with a favorite cause or community group. But even those activities are unlikely to fill…