Can’t Take The Heat: Rising Summer Heat Is Intolerable For Older Adults
May 21, 2024
Last summer, we wondered if we were all experiencing the hottest summer on record. Well, as it turns out, we were. New research published in the journal Nature confirmed that in the Northern Hemisphere, the temperatures reached last summer were the highest experienced in 2000 years. Of course, record-keeping on…
An Uphill Battle: Bringing Down Your Blood Pressure
February 21, 2024
It’s been called “the deadliest but most neglected and widespread pandemic of our time,” by none other than Tom Frieden, the former director of the CDC. In fact, the data show that more than 10 million people worldwide die from it each year. And if you’re an older adult, you…
Off The Cuff: Be Careful Monitoring Your Blood Pressure
September 20, 2023
So what do your numbers add up to? Your blood pressure numbers, that is. High blood pressure often has no symptoms yet is the cause of substantial ill health and premature death (estimates are over 650,000 US deaths per year are related to high blood pressure). So it’s critical that…
Heart Throb: How Do You Know If You’re Having A Heart Attack?
March 29, 2023
It may no longer be National Heart Health Month (which takes place every February) but it’s still critical to learn about heart health and your own heart attack risks. Every year, over 800,000 Americans have a heart attack, and for the majority of them, it’s a first heart attack, meaning…
Step This Way: New Insights On The Health Benefits Of Walking
March 8, 2023
As an agebuzz reader, you know our steady drumbeat about the health benefits of walking. As an easy-to-initiate activity, walking, whether slow and steady or faster with purpose, can help sharpen your brain, trim your waste, and work all the muscles necessary to keep you upright and balanced. Merely by…
Sick At Heart: A New Option For Cutting Your Bad Cholesterol
March 8, 2023
The estimates are staggering: nearly 40 million American adults take a statin in order to lower their levels of LDL (bad) cholesterol, which can lead to blocked arteries and heart attacks if not kept under control. While a healthy lifestyle is also critical for keeping cardiac risk at bay, there’s…