High Times: Have You Tried CBD Products Or Medical Marijuana?
April 17, 2019
Are you finding yourself dazed and confused about your options for trying medical marijuana or CBD (which is a compound found in cannabis, a plant species that includes marijuana and hemp)? In recent years, with the explosion of states legalizing medical marijuana and several states (and even countries like Canada)…
Pain-Free: The Increasing Use of Marijuana For Pain And Symptom Relief
December 12, 2018
You may not think of yourself as someone who would smoke marijuana, but if you experience the pains and aches of injury or aging, you may want to reconsider your position- or re-acquaint yourself with today’s forms of cannabis. It turns out, from edibles to “spreadables”, cannabis is no longer…
Back Off: Advice and Exercises For Lessening Back Pain
October 3, 2018
Sometimes you can just feel it creeping up: the gradual tightening and pulling that alerts you trouble is brewing in your lower back. While few of us avoid back pain as we get older, it’s also true that many of us aren’t as vigilant as we should be in doing…
Have A Seat: You Need To Learn How To Sit In Order To Save Your Back
August 16, 2018
You already know that sitting is considered “the new smoking,” i.e., harmful to your health and something you need to avoid doing. But it’s not just how long you sit that’s the problem. It turns out it’s the way that you sit that may be causing your back or neck…
Heads Up: New Research About Migraines And Treatments
May 14, 2018
Virtually everyone has had a bad headache at some point: the pounding and pressure in your head that can leave you in pain and wondering what you did to bring it on. If you’re lucky, the pain subsides in a short period of time and you move on. Sometimes the…
Walk The Walk: Why Your Legs Hurt And What You Can Do For Relief
May 14, 2018
We all know that exercise is essential to staying healthy as we age, and that walking is among the best activities to take up- the price is right, the equipment is minimal and you can do it no matter where you are. However, for many of us, either arthritic knees…