Focus Factor: Meditate For Your Mind And Body
October 12, 2022
No doubt this Fall continues to feed a sense of stress and anxiety in many of us. With escalating rhetoric and war in Ukraine, important upcoming elections, and inflation clouding our economic prosperity, it’s no wonder many of us are nervous these days. But as we’ve discussed in previous posts,…
Upright And Alright: The Many Health Benefits Of Better Posture
August 24, 2022
Do you feel yourself hunching over? Do you worry about slumping shoulders or a rounded back? Do you have visions of your later years spent facing the ground as your head points down? These are certainly stereotypical images of older adults with poor posture- but there’s no reason to assume…
Upright And All Right: Get Rid Of That Poor Pandemic Posture
February 2, 2022
Let’s face it: the pandemic has allowed many to slide into a lazy way of being. You may have begun to eat more, exercise less, and generally indulge in habits that are engaging or distracting, but perhaps not always healthy. Along with that slide may be another physical, practical concern:…
Enhance Your Understanding: The Value Of Hospice And Palliative Care
November 10, 2021
While it may be taboo in some circles, we’ve never shied away from addressing the important aspects of care and quality of life when it comes to late-in-life and terminal illness. With posts and resources that address the various aspects of end-of-life care, we want agebuzz readers to have access…
Soft Touch: Have You Tried Geriatric Massage?
August 4, 2021
While you may be basking in the glow of newly resumed activities, or at least being active and outside again, chances are your body may be grumpy about all the extra movement you’re undertaking. Long-dormant muscles may be sore or lower backs may once again be aching from the stress…
The ABCs of CBD: An Interview With CBD Producer Bonnie Hagen, Founder of Bright Energy Wellness
July 21, 2021
The past 18 months have left many of us anxious and uncertain, as well as stressed and strained, as we’ve navigated our health and well-being under very difficult circumstances. As a result, many have been in search of help for the pain, anxiety, and other sources of distress that have…