Health

It’s fairly easy to ignore the health of your feet. Perhaps the most undervalued part of your body, it’s easy to take your feet for granted, simply buying the occasional new shoe or sneaker – unless and until pain or injury strikes. Then you will quickly realize how essential your…

It’s somewhat of a taboo topic, though we’ve covered it in the past. But as the season of holiday eating and travel comes into focus (both of which can do a number on your digestive system), it’s useful to return to the dilemma of constipation and how to deal with…

Chances are, the subject of holiday meals is well underway in your household. Whether you’re hosting or just a guest, dining in or eating out, you’re likely thinking about what will be in your oven or on your plate for the Thanksgiving holiday next week, along with all of the…

Despite the fact that the options for hearing aids have greatly increased, and the prices of such devices have dropped (though they are still too pricey for many), it doesn’t seem that older adults are flocking to their local Best Buy or audiologist to get on the path to better…

One thing is certain. No matter where you live, or what your background or political perspective is, we certainly all live in stressful times. And as you likely know, stress can really do a number on your physical and mental health. Stress can even take a toll on your hair,…

As you head into your later years, and the demands of work and family recede, how do you anticipate spending your time? Many of us will seek out part-time employment or find reward in volunteering with a favorite cause or community group. But even those activities are unlikely to fill…