Game-Changing: Brain Games And Other Activities To Support Your Cognition
September 18, 2024
So how do you keep your brain active and your mind sharp these days? If you’re a lover of brain games, we’ve got good news. More and more research seems to confirm that challenging yourself with a good digital puzzle or mixing things up with a variety of mental challenges…
Hear And Tell: New Software From Apple May Be Your Hearing Loss Solution
September 18, 2024
As you likely remember, back in 2022, the FDA approved the sale of over-the-counter (OTC) hearing aids, which, for the first time, allowed consumers to purchase hearing aids without going to an audiologist, getting a prescription and often paying thousands of dollars. It was anticipated that this new option would…
Mind Matters: New Insights To Better Sustain Aging Brains
September 11, 2024
It’s September and that’s back-to-school season. Even if you’re no longer in school, you may still reminisce about your prior days of sitting in a classroom, challenging your brain, and trying to remember and learn all that you could. As an older adult, challenging your brain is one of the…
Three-Point Shot: How To Approach Vaccinations This Fall
September 11, 2024
If you’ve been lucky, you were not affected by the COVID upsurge this summer, and perhaps the Flu and RSV have not been on your radar since last year’s vaccination push. But now is the time to check in to see whether you need to be revaccinated for any of…
Make Your Way: Consider Creative And Health-Boosting Travel This Fall
September 11, 2024
While many consider Summer to be the prime vacation season, those in the know understand that Fall can be a great time to travel. With fewer tourists in top spots and costs down from the fees of peak season, you’ll likely get to travel in an exciting and meaningful way…
All By Yourself: Coping Mechanisms For Combatting Loneliness
August 28, 2024
It’s not inevitable that you’ll feel lonely as you get older, but it is common among older adults (estimates are that more than one-third of adults aged 45 and older feel lonely). And as we’ve previously written, it’s a feeling that can deeply impact both your physical and mental health….