Refresh Your Memory: Can A Daily Multivitamin Be The Trick?
January 31, 2024
How often do you worry about your memory? How frequently do you forget why you entered a room or struggle to remember someone’s name? And do you worry that these episodes of forgetting might portend something worse? Perhaps it’s not just occasional forgetfulness but the beginning of a memory decline?…
Healthy Living, Healthy Brain: Your Lifestyle Can Make A Difference
January 17, 2024
What comes to mind when you think about a healthy aging lifestyle? Maybe cutting out the sweets and sugary drinks, finally hopping on that exercise bike that’s gathering dust, or maybe a little less vegging in front of the television and a few more veggies on your plate. But what…
Coaching For Better Cognition: Can A Health Coach Lower Your Dementia Risk?
December 6, 2023
As we’ve noted repeatedly, Alzheimer’s dementia is currently incurable and on the rise. While important strides have been made in diagnosing Alzheimer’s and in slowing down its progress in the early stages with new medications, we cannot reverse it. Therefore, our best defense against the ravages of Alzheimer’s is to…
The Fine Print: New Books To Recommend This Fall
September 13, 2023
If you’re exhausted from this summer’s heat and fantasizing about curling up on the couch with a blanket and a good book this fall, we’ve got some great new suggestions for you. We’re now in the season of fall book recommendations from a variety of sources, as the most exciting…
Grab Your Cape: It’s Time To Become A SuperAger!
August 9, 2023
There’s no doubt that our population is aging. And as a larger percentage of us get older, it’s important to understand how we can prolong our cognitive abilities and protect our brains from the ravages of dementia. After all, age is the major risk factor for Alzheimer’s, and projections are…
Detecting Dementia: How Can You Be Screened For Dementia?
July 26, 2023
There’s no doubt that we have entered an era when important opportunities will exist to delay or diminish the symptoms of dementia. As we’ve been covering in agebuzz, there is now a new drug (Leqembi) available to delay impairment and decline in patients with mild cognitive impairment or the early…