Memory

Yet another reason, if you needed one, to exercise: A new, albeit preliminary, study suggests that regular aerobic exercise, such as a brisk walk, may benefit those with memory problems. Certain non-Alzheimer’s dementias involve narrowing of the blood vessels in the brain and in those cases, aerobic exercise seems to…

Sometimes a great meal is a memorable event. But did you know that the ingredients of a meal might actually improve your memory? Researchers in Australia have discovered that curcumin, a component found in turmeric and present in curries, may actually help improve memory and attention span in older individuals….