Memory

We already know through existing research that a sedentary life can have a negative effect on your physical health and lifespan. Now, with new research, we have more evidence that too much sitting can also be harmful to your brain. Just published in PLOS ONE, this new study out of the…

As they say, necessity is the mother of invention. For James Ashwell, the founder of Unforgettable, it was the death of his father, and dementia diagnosis of his mother, that led him to create his unique website. On Unforgettable,  you will find virtually any type of assistance you can imagine…

It’s the new year and you’re probably looking for ways to keep yourself healthy and vibrant. One easy option? It seems that adding a salad to your menu every day may keep your memory strong and cognition sharp. In a new study published in Neurology, researchers found that older people who…

We’ve all had this experience: we can’t remember a phone number or name, even as we can recount what our birthday party was like when we were five years old. Long term memories are fine, but if you can’t remember the little details necessary to get you through the day,…

If you’re sipping your cup of green tea and reflecting on some past memories, you’re probably also helping yourself in the fight against Alzheimer’s. New research has recently discovered the specific chemical element of green tea that disrupts the formation of the plaques in the brain thought to be associated…

It’s not often that we get insight into someone suffering from dementia, particularly someone as articulate as Gerda Saunders. Ms. Saunders, 67, a retired professor from the University of Utah, was given the diagnosis of cerebral microvascular disease, a precursor of dementia, 6 years ago. She began a journal to document her…