Memory

These days there’s so much advice about what to eat in order to stay healthy that it’s hard to keep it all straight. But here’s one new piece of advice that’s worth remembering: According to a new study out of Harvard, men who consume many daily servings of leafy greens,…

No matter where you live or which political side you’re on, you’re probably experiencing an uptick in your stress level these days. From life’s little annoyances to the most profound sources of upheaval, many are experiencing a rising sense of stress and emotional turmoil. The question is, what impact can this…

Is it Monday or Tuesday? Did I deposit that check or do I need to? Why can’t I seem to remember everything the way I used to? Is there something going on with me?   If these sorts of questions resonate with you, you are not alone: A large percentage of…

The statistics are grim: Currently, over 6 million Americans have Alzheimer’s or mild cognitive impairment, and those numbers are expected to double in the coming years unless an effective treatment is found. Few of us escape the devastation that Alzheimer’s can cause, as almost all of us know someone stricken…

We already know through existing research that a sedentary life can have a negative effect on your physical health and lifespan. Now, with new research, we have more evidence that too much sitting can also be harmful to your brain. Just published in PLOS ONE, this new study out of the…

As they say, necessity is the mother of invention. For James Ashwell, the founder of Unforgettable, it was the death of his father, and dementia diagnosis of his mother, that led him to create his unique website. On Unforgettable,  you will find virtually any type of assistance you can imagine…