Slow And Steady: Expanding Your Health Span Along With Your Life Span
August 27, 2017
Speaking of centenarians, the concern for many of us is do we really want to live a very long life if our activity is limited due to disease or illness? In essence, isn’t quality of life as important as quantity of life? Researchers looking at the process of aging are…
Age Explain: What Are Supercentenarians And How Can You Become One?
June 8, 2017
We all know that people are living longer than ever these days. But do you know about supercentenarians? According to Wikipedia, these are the few but growing number of individuals who have lived to at least the age of 110. While this is clearly pushing the boundaries of human longevity, scientists…
Pushing Boundaries: Research Into Life Extension
March 30, 2017
The stuff of science fiction got a little closer to reality last week, as two different research studies presented new ideas for combatting the aging process. Scientists from the University of New South Wales identified a critical step in the molecular process that allows cells to repair damaged DNA, which happens…
Do It ‘Til It Hurts: How To Be A “SuperAger”
January 5, 2017
Dr. Lisa Feldman Barrett, a distinguished professor of psychology at Northeastern University, has some new year’s advice for those of you who want to stay as healthy and sharp as possible while aging: Do “it” until it hurts. What does that mean? Dr. Barrett and her research colleagues have studied…
League Of Their Own: Why Men In Iceland Live So Long
November 17, 2016
It could be the serene and stunning beauty of the place. Or the fact that fresh cold water fish is a major diet staple. Or maybe that according to the Global Peace Index, it’s the least violent place on earth. Or, it could be a host of other reasons. But…
Read All About It: The Survival Advantage of Regular Book Readers
August 11, 2016
Contemplating what your next summer book should be? No matter what you choose, you can’t go wrong, at least according to a new study. Published in the journal Social Science & Medicine, this research from the Yale School of Public Health documents that, on average, there’s a two year survival…