Isolation / Loneliness

This past April, US Surgeon General Vivek Murthy created quite a stir when he declared that our country suffers from an epidemic of loneliness and isolation. He issued a 70+ page advisory report on the importance of social connection for the health and well-being of our country. Murthy, the author…

It’s no secret that friendships– perhaps even more than romantic or family relationships- are critical for keeping yourself healthy, both physically and mentally, as you move on into your later years. But as we’ve also previously said, friendships typically just don’t happen- they require effort, intention, and even active pursuit…

By now you know we’re a nation (and for that matter, a world) that’s getting older by the day. But just as many of our natural resources cannot keep up with the demands of an aging population, so, too, do we fall short with the availability of care providers and…

 As we’ve previously posted, social connections in your life appear to be critical for all sorts of health parameters as you get older. Covid underscored that even for the best of reasons, isolating older adults can cause serious negative consequences to their physical and emotional well-being. Even “weak ties,” i.e.,…

For LGBTQ Americans of all ages, this is a disorienting moment. While much of the country, and the world, has become inclusive and supportive of the rights of the LGBTQ community to live in dignity and with respect, at the same time, extreme political operators are proposing to not only…

You may not be an extrovert, and you may shy away from casual conversations with those you don’t know well, but if you’re human, more and more research underscores the importance of social connections for your health and well-being. You may think your time for making friends or connecting socially…