Step It Up: How You Handle Stairs Reflects The Health Of Your Heart
December 16, 2020
You’d be forgiven if you haven’t raced up too many flights of stairs in recent months. Between being hunkered down at home and having little urgency in your day-to-day life, it’s not likely you’re speeding up or down stairs either at home or at your office. More likely, you’re barely…
Under The Influence: More Evidence Of The Harmful Impact Of Alcohol On Older Adults
December 9, 2020
Even before the pandemic, the warning signs were blaring that excessive alcohol consumption was dangerous for brain health. Now, several months into the pandemic, it appears that excessive alcohol consumption and binge drinking has risen among older adults, following the stressors inflicted by the pandemic and resulting quarantine. In new…
The Beat Goes On: Important Updates On Medications And Heart Health
November 18, 2020
Whenever you need to take several medications to combat a disease or address multiple conditions, there’s always the potential for problems: You may have trouble keeping track of when and how many pills you’ve taken, you may have trouble swallowing multiple pills, or you may run into trouble if certain…
Double Trouble: One Spouse’s Aging Attitude Can Impact The Health Of The Other
November 11, 2020
If you’ve been in a relationship long enough, chances are you and your partner or spouse are likely to have a deep influence on each other: you likely share norms, experiences, and inside jokes that the rest of the world may not understand. And now, a new study out of…
Gender Disparities: Some Health Differences Borne By Older Women
November 11, 2020
These have been hard times for everyone. But women, in particular, seem to be in many ways disproportionately affected by the COVID crisis. In essence, the burdens imposed by the pandemic have been significantly borne by women when it comes to caregiving, childcare, work exposure to COVID, domestic violence, and…
Feeding Frenzy: How We Eat Is Harming Our Health
November 11, 2020
Let’s face it: assuming you’ve been able to maintain your health and financial resources, one of the few sources of pleasure you likely have these days is food. While eating at a restaurant continues to be a potential source of risk during COVID, deciding what to eat at home, either…