Healthy Aging

With Mother’s Day around the corner, some of us may be struggling to find an appropriate gift, especially given the year we’ve all had. While frivolous items may come to mind, in fact, we’ve all learned the lesson this year of the importance of safe and healthy aging. With that…

It’s one of the oldest mysteries of mankind, not yet solved but with innumerable theories and millions of dollars devoted to the definitive answer. The mystery is: Why do we age, how do we age, and is there a way to thwart the aging process? (Of course, a whole separate…

While it may be challenging, we’ve never shied away from encouraging agebuzz readers to commit to strength training as a way to keep you physically, cognitively, and emotionally strong. Whether you’re working your core or preventing your muscles from shrinking, the benefits of strengthening muscles and staying strong are incalculable…

For some of us, this past year has given us a pass on visiting one of our more dreaded health care providers: the dentist. But it turns out that, like other aspects of your health and well-being, the attention paid to your oral care rewards you not only with fewer…

As the world begins to open up and your coronavirus vaccinations have been completed, perhaps you’re plotting a return to the things you’ve missed most: taking in a movie, lunch with good friends, visits with loved ones. And visits to the doctor? While that may not be high on your…

Daryl Moss is the Founder of Mission To Wellness, a Nutritional, Health, and Wellness Coaching Service located in New York. Through individual one-on-one counseling as well as group sessions (all available virtually), she works with clients to provide concrete support and guidance as they journey toward better health and wellness….