Health - Other

Time to put down your glass of bubbly, because there’s nothing to celebrate in the latest news about alcohol and aging. As we’ve written in previous posts, there is mounting evidence that even small amounts of alcohol can be harmful to your health. That’s coupled with data that shows drinking…

In case you didn’t hear, in September, Apple announced that it was updating the software for its AirPods Pro 2 earbuds to include the option of testing the hearing of users and transforming the earbuds into hearing aids for those who own these earbuds and who have updated software on…

Hand in hand with your fear of falling is likely a twin concern about maintaining or improving your balance. Having good balance is essential to living an active and independent life in your later years. If you can’t count on staying upright and off the ground, you’re likely going to…

As we roll into November, we will likely begin to see an uptick in the viral infections that put us all- but especially those of us over 65- at risk for serious illness and even death. A surge of new cases of COVID, Flu, and RSV will likely arrive in…

It’s an ongoing debate with no definitive right answer. The question is, do you need to consider taking a supplement – either a vitamin or a specific nutrient- if you eat a healthy diet? Ideally, any supplement you reach for should be just that- a supplement to your regular diet,…

While we live in an extraordinary period of technological innovation, there is a downside that plagues us all. Between social media, extreme political polarization, and artificial intelligence, at any given moment it’s unclear whether the information you see and hear is accurate and truthful. That unreliability can run the gamut…