The Heat Is On: More Than Ever You Need To Protect Yourself From Summer’s Heat
July 13, 2022
It seems that every year around this time we issue a warning about the danger that hot weather poses to physical health and well-being. And while the facts about the harms caused by heat are consistent from one year to the next, the reality is that the warning about dangerous…
Safety Measures: How Safe Are You As A Hospital Patient?
May 18, 2022
No one wants to be admitted to a hospital unless it’s absolutely necessary. Between the often long waits in the emergency department, the lack of privacy, and the onslaught of professionals coming in and out of your hospital room, it’s usually not a pleasant experience. Sometimes there’s no choice: a…
Seeing Is Believing: Should You Ditch Your Reading Glasses For New-To-The-Market Eye Drops?
May 18, 2022
If you’re reading this post without having to wear glasses, you’re in an enviable position. By our 40s, most of us begin to have problems seeing written words- either on a page or a screen- and by our 60s that vision loss has leveled off. The condition is known as…
On The Outside: Green Space Activities Are Good For You
May 11, 2022
You probably don’t need much encouragement to head outside at this point. With warmer spring weather here, there’s real enticement to get out of your home and head out into the world again. But if you do need additional encouragement, you should know that newly published research once again confirms…
Gloves Off: What To Do About Your Aging Hands?
May 4, 2022
Maybe you’ve noticed the disconnect. You see the face of a beautiful woman and wonder how lucky she is: no lines around her eyes, no creases surrounding her mouth, no ridges above her lips. And then you glance at her hands and they are a sure giveaway- the lines, wrinkles,…
Doing Good And Doing Well: New Research Supports Health Benefits Of Kindness
April 27, 2022
The Roman philosopher Seneca once said, “Wherever there is a human being, there is an opportunity for a kindness.” Yet in this day and age, kindness appears to be too often in short supply: we have divisive, brutish politics, brutal armies destroying innocent people, and cities and rural areas in…