5 Reasons To Toss The Junk Food: The Truth About Ultra-Processed Foods (UPFs) and Brain Health By Dr. Annie Fenn
January 29, 2025
We all know junk food is not good for us. Now, thanks to several recent large-scale studies, we can quantify exactly how bad these foods are for brain health. Some processed foods are easy to spot—things like soda, energy drinks, potato chips, and candy. Others are more tricky. They may…
A Sobering Thought: Raising Awareness About The Health Harms Of Alcohol
January 22, 2025
Here’s a sobering statistic: The number of deaths caused by alcohol-associated diseases more than doubled during the years 1999-2020. According to a study published in The American Journal of Medicine, in 2020, nearly 50,000 people, aged 25-85, died in the United States as a result of such alcohol-caused illnesses as…
Dire Demographics: The Forecast For New Dementia Diagnoses Is Worrisome
January 15, 2025
The data has been concerning even before the release of the most recent report. With more than 6 million Americans currently diagnosed with dementia (that’s nearly 10% of people 65 and older), more than 100,000 deaths a year attributable to dementia, and more than $600 billion in annual dementia caregiving…
Drink Some Tea: The Versatile Health Benefits Of Drinking Tea
January 15, 2025
You may find it soothing or comforting or it may be your guilty pleasure at the end of a day. However you enjoy drinking tea, the evidence is growing of its value in combating an array of health problems that affect older adults. More than 80% of American households are…
Crime And Punishment: Older Adults Face An Onslaught Of Fraud
January 8, 2025
It seems as though no matter how savvy and sophisticated we are, the scammers and fraudsters are one step ahead of us. With the availability of even more sophisticated technology, including artificial intelligence that can mimic your voice or clean up the typos and grammatical errors that used to give…
Reduce Your Risk: New Research Findings Can Help Lower Your Dementia Risk
December 11, 2024
It’s no secret that an array of lifestyle factors- factors largely within your control- seem to play an important part in whether you are at risk for developing dementia. For a while, we’ve presented you with evidence from the Lancet Commission that links certain lifestyle and health factors, including diet,…