Dementia / Alzheimer's

There’s no doubt that the best way to ensure you’re getting all the vitamins and nutrients that you need is through a healthy, balanced diet. But life doesn’t always allow for that: maybe because of a medical condition your diet is restricted; or maybe, due to physical conditions involving chewing…

As you may recall (or perhaps you don’t!) about a year ago we published a post on memory loss, addressing the condition known as Mild Cognitive Impairment (MCI), which can cause memory lapses that constitute more than what you should expect from “normal aging” but less than the impairment that…

As we adjust ourselves to the new reality of Daylight Savings time, one thing becomes clear: When our sleep is disrupted or we lose out on precious sleep, it affects us physically and mentally. And if that goes on for a period of time, it can cause real problems down…

You likely know him as the bad-ass hitman in Quentin Tarantino’s Pulp Fiction or maybe from his roles in Jurassic Park or Do The Right Thing. He’s had a strong presence in the film industry for many decades and is even about to be presented with an honorary Oscar at…

As the weather gets warmer and the days get longer, it may be the time to grab a book and sit outside. And if you’re looking for inspiration and thought-provoking insights, you can’t do much better than some of the new books just released. In their own way, each addresses…

For some, it’s a routine that’s been set from your earliest days of adulthood: Nothing happens (and you’re not even really “yourself”) until you’ve had your first cup of coffee in the morning. In fact, some may go as far as comedian and former talk show host David Letterman, who…