Red, Right, And Blue: Eating Berries May Lower Your Risk Of Dementia
May 25, 2022
While we have no choice but to wait for medications or interventions that can cure dementia, we are not without weapons in our arsenal to reduce the risk of this scourge. As we’ve previously reiterated, there are a host of lifestyle interventions that may not cure dementia but are known…
Sound Off: New Efforts To Reverse Age-Related Hearing Loss
May 11, 2022
It’s definitely one of the less pleasant aspects of growing older: Slowly but surely when you’re in a crowd or watching tv, you realize you’re not hearing everything being said. Maybe you miss every third or fourth word; Maybe it sounds like everyone is mumbling; Maybe you’ve started reading lips…
A Diet That Delivers: Foods That Can Give Your Aging Brain A Boost
April 27, 2022
It’s a mantra that’s worth repeating over and over: You are what you eat. And to that, add the following tag-on: What you eat can benefit your brain. While some may think that cognitive impairment or even dementia are inevitable aspects of growing older, in fact, what you do- and…
Maintain Your Brain: More Evidence That Exercise Protects The Aging Brain
April 20, 2022
If by some chance you’re still on the fence about whether you should be exercising, there’s more good news about exercise to report. First, as a reminder, not only will your physical health be sustained and improved through exercise but it’s more and more clear that your aging brain also…
Cult Of Personality: How Does Your Personality Impact Your Aging?
April 20, 2022
The French philosopher Albert Camus once said, “We continue to shape our personality all our life.” In fact, science appears to bear that out. While some of us might view our personalities to be set in stone from a young age, in fact, it appears many factors go into shaping…
Gray Matters: Dementia Risks And Older Women
April 13, 2022
We’ve previously posted about possible connections between older women and the risk of cognitive impairment. Now, with newly published analysis from the University of Michigan showing that almost 50% of all deaths recorded by Medicare include a diagnosis of dementia, concern about how we can best lower our risk of…