D(eep) In Your Brain: New Study Suggests Vitamin D May Protect Against Cognitive Decline
December 14, 2022
The debate goes on. As we’ve previously posted, while there is no doubt that vitamin D plays an important role in calcium absorption and thus bone strength, along with boosting immune health, there is an ongoing debate about other health benefits. But new research continues to come out touting the…
Play On Words: Crossword Puzzles For Brain Protection
November 9, 2022
The evidence goes back and forth but the intuition feels right: Engaging your brain with word puzzles, riddles, problem-solving scenarios, or even computer games seems like it should sharpen your mind, support your memory, or strengthen your cognitive abilities. Well, new evidence just published in the New England Journal of…
Car Talk: Should You Be Driving In Your Later Years?
November 2, 2022
We’ve never shied away from the difficult discussion of whether and when older adults should hand over their keys and stop driving their cars. Clearly, there’s no one specific age at which older adults must stop driving- and to assume a senior will inevitably need to stop would be an…
Mind Boggling: Dementia Diagnoses & Evolving Demographic Trends
October 26, 2022
We all know that as a society, our population is getting older and living longer than previous generations. And while that’s a wonderful trend if you are able to get more years of good health and quality living, the flipside of that is many of us will face, either for…
Down In The Mouth: Poor Dental Hygiene Leads To Serious Health Problems
October 19, 2022
While our systems of medical and dental care seem to operate in 2 very different spheres, the reality is the connection between your physical, mental, and dental health is deep and important to recognize. In fact, as one expert has made clear, “Your mouth truly is the gateway to your…
Ladies And Gentlemen: The Aging Divide Between Men And Women
October 19, 2022
Everyone, regardless of their sex, feels the effects of aging. What may be less obvious is that, depending on whether you are a woman or a man, the process of aging may take a different toll on you and help determine how well you age as well as how long…