Reimagining Dementia Care: An Interview With Dr. Marc Rothman, CEO Of Lizzy Care And Founder Of Dementia Spring
February 19, 2025
If you’ve been a family caregiver of a person living with dementia, or are even living with dementia yourself, you’ve likely experienced a less-than-satisfying interaction with the healthcare system. Fortunately, Geriatrician Dr. Marc Rothman is out to change that. As a Co-Founder and CEO of the new dementia care initiative…
Add Ons: What Nutritional Supplements Should You Be Considering?
February 11, 2025
As we’ve noted in prior posts, the question of whether you should take a nutritional supplement beyond eating your regular diet very much depends on your personal health status, the medications you take, specific medical conditions you have, and your goal in wanting to take a supplement. If you’re eating…
Plastics And Pollution: What Is The Environment Doing To Your Health?
February 11, 2025
We can (almost) all agree that climate change is wreaking havoc on our planet: More volatile and dangerous weather patterns, more erosion of waterfront land, more temperature extremes, and, as we’ve recently witnessed in California, more dangerous wildfires in inhabited places. And that’s not even addressing the land, water, and…
Figuring Out Falls: More Insights Into Why We Fall And What Can Be Done
February 5, 2025
There’s just no getting around the fact that as an older adult, you are at risk of falling and potentially causing serious injury to yourself. The reasons for falling are numerous and complex (everything from balance problems to vision or hearing issues, to weak muscles or problematic medications), but the…
Delaying Dementia: New Research On Ways To Lessen Or Lower Your Risk
February 5, 2025
While many things can put you at risk for Alzheimer’s or some other form of dementia, as you likely know, there are also many actions you can take to alter your lifestyle and lower your risk for being diagnosed with dementia. Whether it be through living a more physically active…
Sleep A Wink: The Benefits Of A Brief Afternoon Nap
January 29, 2025
Undoubtedly, you know by now that sleep is one of the essential pillars of maintaining your physical and cognitive health as you get older. The irony is that for many of us, the older we get, the less well we sleep. A few statistics should jolt you awake: Adults who…