Friendships

While for some of us, the thought of growing older without having a spouse or adult children might be anxiety-provoking, for others, that’s just a normal way of life and may even be a preferable way of aging. Certainly, in this generation of older adults, who have had access to…

Undoubtedly you know by now the value and importance of friendships as you grow older. We know that both close relationships, as well as casual contacts, are essential for healthy physical and cognitive aging. And now, with research just published in the JAMA Network Open, from the NYU Grossman School…

Even before the lockdowns of the last year and a half, we’ve known that loneliness has been a huge public health threat in both the United States and worldwide. And yes, many older adults were resilient during the pandemic and even took to technology in surprising and beneficial ways. But…

By now, especially if you’ve been vaccinated, you’ve likely broken out of your pandemic restrictions and embraced a return to gatherings with family and good friends. Over the years agebuzz has promoted the importance and value of friendships for your health and well-being. It’s likely, however, that the pandemic has…

Some of us have a hard enough time getting off the couch on any particular day. Others understand the significant boost to health and well-being that exercise can provide, especially if we abide by the expert recommendations of at least 150 minutes of moderate to vigorous exercise per week. Then…

Now that the nice weather is upon us and you’re likely heading outdoors, you may not be inclined to think about more movie streaming or watching. But do yourself a favor and check out some brand new (and under-the-radar) films that are becoming available soon. First, the mainstream offering: Here…