Friendships

By now, especially if you’ve been vaccinated, you’ve likely broken out of your pandemic restrictions and embraced a return to gatherings with family and good friends. Over the years agebuzz has promoted the importance and value of friendships for your health and well-being. It’s likely, however, that the pandemic has…

Some of us have a hard enough time getting off the couch on any particular day. Others understand the significant boost to health and well-being that exercise can provide, especially if we abide by the expert recommendations of at least 150 minutes of moderate to vigorous exercise per week. Then…

Now that the nice weather is upon us and you’re likely heading outdoors, you may not be inclined to think about more movie streaming or watching. But do yourself a favor and check out some brand new (and under-the-radar) films that are becoming available soon. First, the mainstream offering: Here…

For a while now it’s been clear that the devastation from COVID has come not only from a physical viral infection but also from the epidemic of loneliness and social isolation it’s caused, especially among older adults. We already know that isolation in older adults can lead to an exacerbation…

In some ways, we’ve never been more connected with our friends and family, despite the presence of social distancing. We can Telephone, Zoom, FaceTime, Text, or Email and within a matter of seconds, check up on those we are missing. Yet, for many, especially older adults, this tech-connection leaves something…

It’s no mystery that loneliness and social isolation can accompany aging. Previous posts in agebuzz have noted the value of friendships and even pets to help older adults battle the loneliness and isolation that can arise if your social contacts are few, your senses are diminished, your mobility is limited…