The Continued Epidemic Of Loneliness: Individual And Systemic Responses
March 20, 2024
It’s likely no surprise that loneliness continues to be a significant public health concern in the United States. As we reported last year when Surgeon General Vivek Murthy raised alarms about the public health crisis of loneliness in our country, loneliness is not only a subjective individual feeling of disappointment…
Proximity and Purpose: How To Foster Intergenerational Friendships
November 29, 2023
Though it’s not uncommon for older adults to live their later years in age-segregated communities, either by choice or by necessity, there’s also something to be said about mixing it up with younger people. In fact, the concept of an intergenerational friendship- that is, having a friend who is at…
Alone And Lonely: Responding To This Very Common Predicament
November 8, 2023
Is there a difference between being alone and being lonely? At this point, so many older adults are alone, vulnerable to the health consequences that are more likely as a solo ager and without the supports that typically allow an older adult to remain active and engaged. But does being…
Tending And Mending: Figuring Out Friendships In Your Later Years
August 2, 2023
It’s no secret that friendships– perhaps even more than romantic or family relationships- are critical for keeping yourself healthy, both physically and mentally, as you move on into your later years. But as we’ve also previously said, friendships typically just don’t happen- they require effort, intention, and even active pursuit…
Stay Connected: More Evidence That Social Interactions Promote Healthier Aging
June 14, 2023
As we’ve previously posted, social connections in your life appear to be critical for all sorts of health parameters as you get older. Covid underscored that even for the best of reasons, isolating older adults can cause serious negative consequences to their physical and emotional well-being. Even “weak ties,” i.e.,…
Social Connections: Seek Out Connection & Conversation To Boost Your Well-Being
May 3, 2023
You may not be an extrovert, and you may shy away from casual conversations with those you don’t know well, but if you’re human, more and more research underscores the importance of social connections for your health and well-being. You may think your time for making friends or connecting socially…