Face

It’s challenging enough to keep adding candles to the cake each year. But to then also feel shame or guilt or anxiety because your face reflects those many years feels deeply unfair. It’s largely an artifact of marketing departments for beauty products and a culture that celebrates a false facade…

You may not have realized it, but this past Monday, November 7th, was named National Retinol Day! This “holiday” was declared by the skincare company RoC, which produces many products containing retinol, considered the “gold standard” of skin care products addressing such aging issues as wrinkles and fine lines. As…

There comes a moment for many older adults, both men and women, when the image in the mirror does not quite square with how you feel internally. And while fine lines, wrinkles, sags, and folds in your facial skin are a natural part of aging, for many of us there’s…

So, like most of us, you’ve likely been through a few hard years and are yearning for better times, and maybe a version 2.0 of yourself. Maybe you’ve let your hair go gray, have given up the expensive manicures, and are allowing yourself to live and dress comfortably, rather than…

At this point in your life, you’ve likely been reminded many times. Maybe in your younger years, you would lay in the sun all day and let your body soak up the rays (and your skin turn the color of sunburn)- but you likely no longer do that. You now…

It’s been said that the only teeth you need to brush are the ones you want to keep. Of course, most of us know from experience that good dental hygiene alone sometimes can’t save a tooth- but without it, your mouth has little chance of avoiding major dental work as…