Brain Builder: Social Engagement Supports Your Gray Matter
October 28, 2020
For a while now it’s been clear that the devastation from COVID has come not only from a physical viral infection but also from the epidemic of loneliness and social isolation it’s caused, especially among older adults. We already know that isolation in older adults can lead to an exacerbation…
No Time To Retire: Older Workers In Today’s Marketplace
October 7, 2020
For a while now there’s been a growing awareness that reaching “retirement age” doesn’t necessarily mean we can or will actually “retire”. Even before COVID, many of us could not afford to retire when we reached our mid-60s because we had insufficient savings to allow us to go on without…
Distance Learning: Grandparents Reading Remotely With Grandchildren
September 9, 2020
Anyone with young children or grandchildren in their lives knows that this year back to school is fraught with anxieties and uncertainties. For grandparents, in particular, this is a time of real confusion. If you are raising your grandchildren or providing childcare, then you face the risk of coronavirus infection…
Work Up A Sweat: Your Aging Body Needs Exercise
August 26, 2020
It’s an old cliché: Use it or lose it, as the saying goes. Most of us know that exercise and movement are essential components for healthy aging. Yet many of us resist, making excuses and looking for reasons not to get up off the couch. Especially during the last several…
Pandemic Portraits: Photography And Images That Capture Our Current Situation
August 26, 2020
The photographer Ansel Adams once said, “Photography is an austere and blazing poetry of the real.” In the reality of our current times, it’s hard to process the collective trauma we’ve all been experiencing, yet there are intrepid photographers who today are capturing the story of the pandemic, especially its…
Shelf Life: What Are You Reading These Days?
August 12, 2020
We’re in the homestretch- those lazy days of summer that usually mean relaxation and rest before the Fall rush begins- Oh wait, that’s a sweet vision from a previous life. Many of us instead are in a constant state of anxiety, worried about our futures and bickering in the present….