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For many, this can be a stressful time of year. Holiday hosting, activities, and gift buying can put many of us into a tailspin (not to mention the poor house). Some of us stress about buying the “perfect” gift, while others worry about affording something that will seem special to…

You may remember back in March of this year, agebuzz Guest Blogger Susanna Barton wrote a post on Getting Write: Pen Your Obituary, Plan Your Funeral. In that post, she provided useful information as to how to consider drafting an obituary for yourself and why such an act would be…

If you’re an agebuzz reader, you likely understand the direct connection between what you eat and how well you’re aging– especially how your brain functions. While you likely have a sense of a healthy diet, there is a science behind the nutrition available from specific foods and the aging of…

It wasn’t too long ago that we urged you to push back on the everyday ageism you likely encounter. But since next Wednesday, October 9th, is Ageism Awareness Day, we thought we’d briefly return to the topic to make sure you’re well-equipped to identify ageism when you encounter it and…

We’ve all dealt with some of the hard truths and realities of what growing older can mean, both the bad and the good. From our bodies slowing down to our discovery of the positives that can arise, we each experience moments of both despair and wonderment, sometimes at the same…

It’s not inevitable that you’ll feel lonely as you get older, but it is common among older adults (estimates are that more than one-third of adults aged 45 and older feel lonely). And as we’ve previously written, it’s a feeling that can deeply impact both your physical and mental health….