Mental Health Days: How Are You Taking Care Of Yourself?
April 29, 2020
Raise your hand if the past several weeks have left you feeling anxious, uncertain, and perhaps even outright scared. With good reason, you may be experiencing emotions and thoughts you’ve never felt before, and the uncertainty of the timing and outcome of this pandemic may only heighten the stress and…
A Funny Feeling: Yes It’s Okay To Indulge In Humor Right Now
April 29, 2020
“If I don’t laugh, I’ll cry.” Never have more relevant words been spoken, at least during this pandemic. For many of us, we are surrounded by uncertainty, isolation, fiscal and emotional distress, and even death. We are mourning, and grieving and missing and yes, crying. So is it also okay…
Dire Circumstances: Dealing With The Pandemic In Nursing Homes
April 29, 2020
As difficult as this pandemic has been for patients, caregivers, health care workers, and the population as a whole, nowhere has the devastation and distress been worse than in long term care facilities, especially nursing homes. Starting with a frail and vulnerable older population, compounded by already existing staff shortages…
Hide And Seek: Everything You Need To Know About Wearing A Mask
April 29, 2020
By now you’ve likely heard that the CDC advises all of us to wear a face mask when out in public. This recommendation comes not in place of hand washing or social distancing (at least 6 feet apart) but as an additional measure to help limit the spread of the…
Additional Distractions: More Options To Keep You Occupied
April 29, 2020
So we’re up to week four of providing you with additional distractions to keep your mind away from difficulties and to spark some joy in your life. And luckily for us, the creative content and ingenious ideas keep coming. So, to continue our quest to distract you, consider the following:…
Home Care: Practical Tips For Caring For A Covid-19 Patient At Home
April 8, 2020
Chances are, at some point soon, if not already, someone in your circle of family and friends will likely have contracted the coronavirus. And for many, that will mean caring for a loved one at home, as most patients with COVID-19 experience only mild-moderate symptoms and do not end up…