For A Good Cause: More Insights Into The Health Benefits From Volunteering
January 15, 2025
We live in an era when problems outpace solutions and more help is necessary than we can possibly provide. We also live during a time when volunteers are stepping up in significant numbers to provide much-needed help. And at the same time, evidence is mounting to demonstrate that valuable health…
Giving Thanks: How To Develop A Gratitude Practice
July 17, 2024
Do you feel grateful for anything or anyone in your life? As you’ve gotten older, have you become more appreciative and thankful for the relationships you have or the good fortune you may have received? According to a new research study in JAMA Psychiatry, if you’ve got that “attitude of…
Life Before Death: The Growing Use Of Death Doulas
April 24, 2024
None of us leaves this world alive, and as Dame Cicely Saunders once said, “How people die remains in the memory of those who live on.” We are therefore fortunate to live in an era when the option of having a “death doula” has become more commonplace in helping individuals…