Soft Touch: Have You Tried Geriatric Massage?
August 4, 2021
While you may be basking in the glow of newly resumed activities, or at least being active and outside again, chances are your body may be grumpy about all the extra movement you’re undertaking. Long-dormant muscles may be sore or lower backs may once again be aching from the stress…
A Woman’s Intuition: How You Can Better Understand Your Heart Health
May 19, 2021
You probably don’t need a reminder that heart disease is the #1 cause of death for both men and women in the United States. For women, in particular, the risk of heart attack and stroke is real, yet misunderstood and often undertreated. Experts around the world recognize that heart disease…
Have A Heart: Reminders From February’s Heart Health Month
February 3, 2021
Just like Groundhog Day, it comes around every February. That is, February is always designated as Heart Health Month, a yearly reminder that heart disease is the #1 killer in our country. And this year, and in several years to come, heart disease deaths will likely climb even higher due…